Ep #6 – Interview with Ashley Campbell on junior development

Intro • Speed and flexibility in growth spurts • Learning about the body and how muscles work with joints • Building balance and strength as a junior golf • Slow Twitch vs Fast Twitch • Wrap Up Ashley Campbell

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/juniorgolfblueprint/support